Biblical Transformational Coaching
"Hi! I'm Karen."
I am a certified Christian life coach through Coach Approach Ministries, trained to come alongside you with God’s Word and compassionate guidance. Many of us live with patterns of thinking and responding that keep us stuck—shaped by past hurts, sin, or misplaced beliefs. Together, we’ll bring these struggles into the light of Scripture, learning to put off what is destructive and put on what is true and life-giving. In Christ, there is real hope and lasting freedom to live abundantly as He promised in John 10:10.
Biblical Transformational Coaching Helps You Live the Life You Were Designed to Enjoy.
Are you experiencing any of these…
- Depression
- Hopelessness
- Anxiety
- Fear
- Stress
- Overwhelmed
- Anger
- Unforgiveness
- Feelings of worthlessness,
not valued, inadequate
- Depression
- Hopelessness
- Anxiety
- Fear
- Stress
- Overwhelmed
- Anger
- Unforgiveness
- Feelings of worthlessness,
not valued, inadequate
I am here to come alongside you to walk in the healing, freedom, and victory that Christ Jesus has for you. Scripture says we’re to be transformed by the renewing of our mind. God does the transformation, but we need to recognized the lies and exchange them for God’s truth.
I am here to tell you there is hope.
My Story
I have journeyed in captivity and in freedom. Captivity set me into a type of paralysis. Emotionally I was wrought with fear, worry, anxiety, depression, mistrust, hopelessness. Spiritually, I never felt good enough for God, couldn’t measure up, this God could not possibly love me.
In my body, I struggled with a negative body image, and functionally, I had low blood sugar/passing out. You’ll probably be surprised to hear that I have a pacemaker. The doctors say I was born with my condition, but I can’t help but think that the hurts, the traumas, and my empathy for others impacted my heart function. I would very physically feel the hurt of others in my heart. My belief patterns and thoughts directed my behaviors and most definitely impacted my health and overall well-being. And these patterns can be traced back to my early childhood.
I came to know the Lord as my Savior and Lord of my life at the age of 28. Despite my strong faith, I walked through many more years of struggle. I was truly held captive by my belief patterns and thoughts. They directed my behaviors and were impacting my physical health – literally – I didn’t sleep well for years, and cortisol levels have affected my bone strength – Cindi can tell you the details about how all that works together, but that’s a story for another day!
For now, I want to share with you why I do what I do. I am compelled to pay back what I received. People cared enough to walk me through a process of inner healing. And I have advanced my understanding through education and practice so I too can come alongside to identify underlying hurts and traumas – not digging up and reliving everything; rather, understanding how we may be carrying the hurts of the past and that we can choose a path of forgiveness for ourselves and others. How to lay those burdens down and look to the healing offered in the truth of who you were designed to be.
And that is exactly what I am on mission to do for others. I journey with you to complement your physical healing by bringing healing to your thoughts and belief patterns.
Here is What You Can Expect
Before Your Appointment
- Our office will clearly and compassionately share all you need to know about getting started and establish your first appointment.
- You will be asked to complete an initial intake form for your coach to review and begin to discern your story and your needs.
Your First Appointment
- You will meet with your coach in-person at the Tecumseh office or through video conferencing to review and discuss your story during your session which you can expect to last 60-90 minutes.
- You will begin to receive tools and resources that help with moving you toward healing.
- You will work with your coach to determine follow-up sessions and get that scheduled.
During Your Journey
- Your follow-up sessions will be scheduled for in-person or video conference and will last 45-60 minutes.
- You will have opportunities to practice and put to use the tools and resources you are learning.
- You should experience milestones of healing from past hurts, and traumas. Not to hash out the past; rather, so you can move forward and live the abundant life in Christ Jesus and be who you were designed to be.
